What causes Candida?

A poor immune system is the usual reason which allows this fungus to get out of control.

Your immune system can be compromised by bad diet, lack of sleep or continual stress.

Taking antibiotics without ensuring that you have not countered the bad effects of these drugs can also be a factor. Read our take on Probiotics and the effects of antibiotics.

Food intolerances can also be a cause.

General nutritional deficiency as a result of poor nutrient absorption from your food