As we have said we are all different – every woman tells a different story that may make you laugh or cry. And if you have been through it the remedies and little life saving tips that helped you may not help others.

Our whole site is aimed at making a women approaching, going through and looking back at menopause look and feel good about themeselves. Our focus is to provide friendly advise and information to keep you looking and feeling younger.

Our aim to increase those lovely flattering comments as your grow older. Nothing makes you feel better than when someone tells you, “ You look great today.”

So go to our home page and ask yourself where your problem is or look at it another way which bit of you needs help? Click on it and hopefully we can share some tips and advise to make life a bit easier when the hormones go wild. And perhaps go some way to making the problem either go away, get better or go under-cover with some clever make-up application.

We love the approach of self help both from outside and inside and the women's nutritional brand NHP formulated by Dr Marilyn Glenville PhD UK's leading nutritionist specialising in women's health - in association with the Natural Health Practice, has some great products formulated for this very challenging time of a womans life.

Products like with the essential five organic herbs of Red Sage, Milk Thistle, Agnus Castus, Dong Quai and of course Black Cohosh itself are all well known for helping achieve harmony and balance together.

Add to this a high potency Multi Vitamin like that is especially formulated for women during the menopause and you are helping your supplements to be more effective. We always say we are all individual and so what’s good for some may not be for others but we think it’s worth a try!

Take a look at all our other products that help fight the Menopause and Ageing issues from the fat around your middle NHP NHP Nutri Support "Lose your belly" to keeping your bones NHP NHP Osteo Support in good shape or your veins Lamberts Professional Vein-Tain under control.

Ageing Skin generally benefits from supplments providing:

All of which can be taken as supplements to ensure your are nourishing you and your skin from within.