How can you get rid of Fine Feathery Lines?
Fine lines and eventually deep crows feet around your eyes - the bad news is once you have them they are here to stay. So we are all faced with the dilemma of how to minimise and disguise them.
Staying inside is an option but then our bodies need Vitamin D from the sun for good health. However, you only need 15 minutes per day of sunshine top up. Any longer, make sure your do it wisely and slap on the SPF.
So what can you do about your fine feathery friends?
Surgery in a Jar
Before they turn into ugly Wrinkles and Crows Feet think about prevention rather than cure right now!
Seek out a good cosmeceutical with some power house ingredients such as Alpha Lipoic Acid and Co-Enzyme Q10 a vitamin-like magic substance with exceptional antioxidant properties protecting our skin against fine, lines wrinkles and keeping collagen and elastic production up to speed. Encapsulated Retinol that has over the years been proven to reduce wrinkles and improve the skin texture making them look less noticeable.
And also you can look out for products with Peptides This cosmeceutical whizz acts like a supplement to collagen and elastin, providing the building blocks required to maintain a healthy skin structure for a firmer, smoother, younger-looking eye area.
Take good care in the sun
Yeah! We know a tan makes us feel great just be sure to wear SPF Minimum 30 and fake tan your face always! Wear a hat and cover your Lines with protective lens sunglasses with 100% UVA and UVB Protection promise. Avoid cheap fashion glasses as although they may look good they are not looking after your eyes full stop!
No sunbeds!
Avoid smoking and smoky environments.
Throw you and your skin a lifeline and give it up.
Slow down on the alcohol
Avoid diets fads and maintain a healthy body weight.
If you must diet find one that is right for you and your family lifestyle. Check out this website: The Weight Management Foundation you will be able to uncover all the in and outs and ups and downs of most modern day diets.
Eat well
Thinking of your skin and not always your skinny bum. Read about Foods That Feed Your Skin.
Drink water
Everyone’s requirement is different, but try and drink as much as you can during the day and top up on fruits and veg that are high in water content, like Cucumber, Tomatoes and juicy exotics. Water flushes out toxins and moisturises from within.
Treat your skin well
Make sure you have a good Personalised Skincare Regime
Stress less! Frown less. Smile more.
Find out What Stress Does to the Skin
Balance Exercise and Rest
Don’t despair – it happens to all of us and help is at hand.
Surgery
If all else fails you can resort to professional help.
There are many options available from the non invasive to full blown plastic surgery all of course depend heavily on your bank balance, your patience and your pain barrier. Ouch!
There are so many treatments to pick from and technology changes all the time bringing the quest for a young looking face closer.
Make sure you check out credentials and ensure your chosen surgery is accredited.