The Daily Mail ran an article on how to tackle the dreaded bulge by spending out £1400 for eight sessions of electro acupuncture - but you still have to stick to a diet to get results.
For a more affordable and sustained attack and to get long term health benefits too, check out Spirulina. This wonder food not only curbs your appetite and reduces cravings it contains protein, amino acids and vitamins. Spirulina cleanses, detoxifies your digestive system, supports your immune system, gives you energy and is a natural source of iron. So as well as benefits on the inside, the outside will be a trimmer tummy glowing skin and hair.
Check out our topics:
The Food Pyramid on good, healthy foods to base your diet on.
Smart Diet Swaps to make small changes with big results
Thickening Waist & Belly Fat - latest info on body changes in mid age
How your body shape can affect your health - it's serious, it is not just aesthetics!!!