Did you see the new TV programme called Food? One of the items featured was the amount of sugar in carton drinks. One carton had 9 tsps of sugar. So, just a reminder from us that if you are serious about your health and well-being be aware of the hidden nasties in seemingly healthy products.
Juices you might be drinking for specific conditions such as Cranberry for Urinary tract health could be adding to your problems.
Check out Age Matters - a list of topics to help you keep on the right side of healthy living and feeling good. Click on one of them: Ageing Foods to Avoid to find out the effect that sugar has on your body and read those labels.