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Lose weight with a few smart diet swaps

Lose weight with a few smart diet swaps


Why are my cuticles peeling and bleeding?

The cuticle is one of your body’s gate keepers, working to keep out infection so it’s really important you look after them to avoid infection.

Dry, Peeling and Bleeding Cuticles can be really painful, and be in the way of everything you do with your hands, second to an annoying and painful paper cut.

Cuticles like skin can dry up and when they get dry they turn hard and whiter making them easier to see and feel and easy to pick at. Chances are if your cuticles are dry and uncared for your nails are too. So look after your cuticles and by default your hands and nails will look better too.

The bleeding… well ask yourself what you do to your cuticles and any hangnails, do you pick them, bite them, gnaw at them until that bit of skin comes off in your teeth tearing vertically down your finger? OUCH! Nothing ages you quite like scraggy uncared for hands and nails!


Top up with Vitamin & Mineral Supplements see your choices
Enrich your diet with sulfur minerals found in grapes, cucumber & asparagus
And essential fatty acids from foods such as oily fish, nuts & seeds

Learn about foods that feed your skin from within

All processed food
Junk food
Caffeine and Alcohol

Avoid alkaline Soap
Don’t bit or pick nails or cuticles
Use cuticle OIl every night
Wear rubber gloves for chores
Take breaks in between false nails if you can
Wear warm glove in harsh weather

Salon Manicure
False Nails
Registered Office: Monument House, 215 Marsh Road, Pinner, Middlesex, HA5 5NE. Registered In England. Company Registration No: 6971083. VAT No: 985 1085 94.