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Lose weight with a few smart diet swaps

Lose weight with a few smart diet swaps
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What causes Bleeding and Peeling Cuticles?

Young-HandsAs we grow older our body produces less oil by itself and so we kind of dry up! And our cuticles show this very quickly. The good news is you can turn them around in a very short space of time with a bit of TLC.

Constant emersion in water also plays havoc with hands, nails and cuticles causing them to be dry and fake with dehydration.

This can also be worse in winter when the harsher cold weather robs our skin and hands of moisture.

If your cuticles are constantly fraying and if you then pick at them and they bleed this is your body telling you your hands and nails need some moisturising help from you.

Health problems can also show up in the nails and sometime cuticles and if you have distinct long term problems that concern you go to your GP to rule out any underlying problems. In fact if you consult a practioner of Chinese Medicine he/she will always look and take note of your nails before diagnosis.

 
 
 
 
   
 

Top up with Vitamin & Mineral Supplements see your choices
Enrich your diet with sulfur minerals found in grapes, cucumber & asparagus
And essential fatty acids from foods such as oily fish, nuts & seeds

Learn about foods that feed your skin from within

All processed food
Junk food
Caffeine and Alcohol
Smoking
 

Avoid alkaline Soap
Don’t bit or pick nails or cuticles
Use cuticle OIl every night
Wear rubber gloves for chores
Take breaks in between false nails if you can
Wear warm glove in harsh weather

 
Salon Manicure
False Nails
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