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Lose weight with a few smart diet swaps

Lose weight with a few smart diet swaps
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What are Enlarged Pores?

Enlarged PoresEveryone has pores - they play an important role in the health of your skin.

You release sweat through them to regulate your body’s temperature and sebum into the hair follicle pore to moisturise the skin (and hair).

Enlarged Pores are exactly that – they are in (and on) your face and can be small, medium or large just like us.

 An Enlarged Pore is visible and looks like a very small dip in the skin. This is the opening of the pore.

Skin ExplanationAt the base of every pore is a hair follicle which is located deep in the dermis layer of the skin. Mid way is the sebaceous gland and this gland empties sebum into the follicle shaft eventually ending up on the surface. Have a look at our explanation of the 7 layers of your skin. Explanation of the skin.

Once you have large pores, unfortunately there is no reverse to smaller pores. However, there are ways to minimise the appearance.

And, there is a benefit!! Yes – if you have enlarged pores then most probably you have an oily skin. So, glass half full, your skin will age slower and you will have fewer wrinkles than your dry skinned sisters.

 
 
 
Young Blood – Ultimate Concealer
Learn make-up artists tips How to cover up age spots
 
 
 
Top up with a Multi Vitamin & Mineral Supplement see your choices

Zinc

Vitex
High 6 B Vitamin
Evening Primrose Oil with Starflower 1000mg

Eat a diet rich in antioxidants such as fruits and vegetables
Graze on Nuts and Seeds for good source Vitamin E and Essential Fatty Acids
Reduce your intake of sugar and saturated fats, see our food pyramid

Learn what to eat to keep your skin young

  
All processed food Learn smart diet swaps
Junk food Find out about the foods that age you
Caffeine and Alcohol
Always wear a sunscreen and avoid sun exposure
Don’t smoke !
Learn to love the ageing you
 
Dermatologist

Registered Office: Monument House, 215 Marsh Road, Pinner, Middlesex, HA5 5NE. Registered In England. Company Registration No: 6971083. VAT No: 985 1085 94.