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Lose weight with a few smart diet swaps

Lose weight with a few smart diet swaps


The Best Products for Cracked Heels

Dry and Cracked heels are a very common problem for ageing feet. Greying callused heels hanging over pretty sling-backs or that zipping sound as you slide into bed at night are your feet saying "HELP give me a drink of moisture now!" Considering in a lifetime the average person walks over 6500 km it's not surprising that feet start to look craggy if not cared for when we get older.

Always keep your feet clean

When showering don’t forget to give them your feet a wash too. Dry thoroughly with a separate towel if you can and keep that just for your feet.

Our user triallers of the Dry Skin Body Brush said that they noticed an improvement to their dry cracked heels so we think that's a good start every day - in fact for all over skin improvement.

Day and night it only takes one extra minute to slap some on quickly. Slather a rich, rich moisturiser into your heels and reboot moisture levels immediately.
We love a product with a good ingredient story and this product has one of the best Apicare Apicare Repair Me Calendula & Manuka Honey Handcreme

Apicare Repair Me Calendula Manuka Honey HandcremeWhy it’s great
This super rich little miracle worker contains Certified UMF 16+ Manuka Honey that comes from New Zealand and means it’s the best honey money can buy. Providing the highest levels of natural antioxidants an anti- inflammatory help for even sensitive skin. Fantastic for helping to heal up your Cracked Heels and treat feet to a real moisture reboot.

Manuka Honey has been used by the locals in New Zealand for decades to help treat wounds and so it makes short work of dry cracked skin.

BUFF AND POLISH UP only when the cracks have healed up.

Top up with a Multi Vitamin & Mineral Supplement see your choices
Fish Oils or Flaxseed Oil (vegetarian alternative)

Alpha Lipoic Acid with DMAE or Hyaluronic Acid for general moisture from within

Eat a diet rich in anti-oxidants such as fruit and vegetables
Eat nuts and seeds for a good source of Vitamin E and Essential Fatty Acids (EFA's)

Keep feet clean and always dry properly
Exfoliate weekly
Avoid too much scrubbing
Rotate your shoes
Don’t walk barefoot if you have cracked heels - otherwise its OK
Exercise your feet regularly
Eat a balance diet rich in vitamins, minerals and zinc and Omega-3 fatty acids

Dry Skin Brush

See your GP, Podiatrist or Chiropodist
Registered Office: Monument House, 215 Marsh Road, Pinner, Middlesex, HA5 5NE. Registered In England. Company Registration No: 6971083. VAT No: 985 1085 94.