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Lose weight with a few smart diet swaps

Lose weight with a few smart diet swaps
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What is Pitted Skin?

Skin that is pitted, bumpy and uneven is usually old acne scars and is perhaps one of the most distressing things for a women and also one of the most difficult conditions to treat.
Acne was embarrassing when you had it first and you bare the scars as a permanent reminder and sometime to the degree of social exclusion.  Doesn’t seem fair especially in today’s society where the quest is not only for youth but perfection.

Pitted scarred skin can make the face look older than its' years. Then with age as the skin thickens and loses elasticity too it can be even more prominent.

Acne can leave behind a legacy and sadly this is scarred skin tissue. It is a sign of permanent skin damage. Along with this you may also have uneven skin colouring and pigmentation marks where your skin has healed  at different rates and time frames after a breakout.

 
 
 
 
 
 
Top up with a Multi Vitamin & Mineral Supplement see your choices
Take Zinc
Vitex
High 6 B Vitamin
Evening Primrose Oil with Starflower 1000mg

Eat a diet rich in antioxidants such as fruit and vegetables
Eat nuts and seeds for a good source of Vitamin E and Essential Fatty Acids
Reduce your intake of sugar and saturated fats
Learn what to eat to keep your skin young

Always wear a sunscreen and avoid sun exposure
Don’t smoke and limit alcohol
Learn to love the ageing you
Dermatologist 
Registered Office: Monument House, 215 Marsh Road, Pinner, Middlesex, HA5 5NE. Registered In England. Company Registration No: 6971083. VAT No: 985 1085 94.