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Organic Burst

What are age spots and how to fade age spots

Want to fade Age Spots?


Lose weight with a few smart diet swaps read more...

What are Spots?

What Causes Spots?

How to Get Rid of Spots

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Shopping List for Spots

Quite simply a spot is one of the little pore openings in your skin blocked up, with either a black or white - yellow top. Can be very painful too without a head showing at all.

Some people with severe spots can develop Acne and this needs to be treated quite differently to the odd zit.

Read our take on What causes Acne?



								Skin Doctors Zit Zapper £10.95


								Skin Doctors Accelerating Cleanser £12.00








								Top up with a Multi Vitamin & Mineral Supplement see our choices

								Take Zinc

								High 6 B Vitamin Viridian Viridian High Six B-Complex £6.65
								Balance hormones with Evening Primrose Oil with Starflower Lamberts Professional Lamberts Extra High Potency Evening Primrose Oil with Starflower Oil 1000mg £8.95


								Eat a diet rich in antioxidants such as fruits and vegetables Graze on Nuts and Seeds for good source Vitamin E and Essential Fatty Acids Reduce your intake of sugar and saturated fats see our food pyramid Learn what to eat to keep your skin young



								All processed food Junk food Find out about the foods that age you Caffeine and Alcohol


								Focus on gentle effective cleansing Don’t squeeze! Always take your make-up off at night! Always wear a sunscreen and avoid sun exposure Don’t smoke Get plenty of rest and exercise Learn to love the ageing you!

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